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Resources
After Hours Support
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Lifeline
13 11 14
https://www.lifeline.org.au/
Connect with a lifeline crisis supporter (24hrs)/filters:format(webp))
Suicide Callback Service
1300 659 467
https://www.suicidecallbackservice.org.au/
Phone, video and online counselling/filters:format(webp))
Kids Helpline
1800 55 1800
https://kidshelpline.com.au/
Phone and online counselling for people aged 5–25
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If anyone is at risk of injury or in need of urgent medical help, call Triple Zero
000
Emergency call service — police, fire and ambulance
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Helpful Apps
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Talk Therapy
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Depression
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Mindfullness
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Stress Relief
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Addiction
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CBT
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Better Sleep
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Positive Thinking
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Anxiety
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Self Harm
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Helpful Websites
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Kids Helpline
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Beyond Blue
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Black Dog Insitute
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